Monday, August 01, 2005

 
TOP 10 AMAZING FOODS
Speaking of top 10 lists (see my earlier posting on ten dumb doctrines and be on the lookout for an upcoming list of ten great doctrines!), I recently came across this list of ten amazing, disease-fighting foods.

1. Berries (especially blueberries)
2. Dairy products
3. Fatty fish (especially salmon and tuna)
4. Dark, leafy greens (especially spinach)
5. Whole grains
6. Beans and legumes
7. Nuts
8. Sweet potatoes (my two-year-old son loves these!)
9. Tomatoes
10. Eggs

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